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  • marameo
    the warm up on dynamism and on establishing and maintaining a contact with the floor Later in the class we work on choreographed sequences the complexity of which are pitched to the level of the participants Contemporary Dance with Garnet Hennig On this course we learn the basic elements of contemporary dance At the beginning of the class we do some yoga stretches to warm up and then begin to move in the space We work on a choreographed sequence over several weeks so that the body can get used to and befriend the movements involved and then we dance with all our heart and soul Contemporary with Ruth Olga Sherman The class begins with a choreographed warm up that includes classical Graham Horton and Limon exercises Then we move across the floor using rhythm and space to expand the knowledge of the body Jumping is included to play with gravity and stamina The class ends with a more contemporary combination exploring and pushing the limits of the students expression The most importantly element of the class is to have fun Contemporary Dance with Stina Bartels On my courses we learn the basic modern dance techniques and put our main

    Original URL path: http://www.marameo.de/zeitgenoessisch_e.php (2016-04-24)
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  • marameo
    with a contemporary slant my experiences as a modern dancer and vinyasa yoga trainer inform my teaching I put a focus on working with the breath on mental flexibility and on body awareness The aim is to help you more readily come in contact with your own fluidity of movement and to expand the possibilities available to you so that you can move through inner and outer space more easily

    Original URL path: http://www.marameo.de/klassisch_e.php (2016-04-24)
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  • marameo
    adding flexibility stamina and agility while lightening the senses and imagination Gaga raises awareness of physical weaknesses awakens numb areas exposes physical fixations and offers ways for their elimination The work improves instinctive movement and connects conscious and unconscious movement and it allows for an experience of freedom and pleasure in a simple way in a pleasant space in comfortable clothes accompanied by music each person with himself and others Gaga has two tracks Gaga people and Gaga dancers Noam Eidelman Shatil was born in Jerusalem Israel She graduated from the Jerusalem Academy of Music and Dance high school and immediately joined the Kibbutz Contemporary Dance Company 2 In 2011 she joined the Batsheva Ensemble performing in the Suzanne Dellal Hall and touring nationally and internationally in the UK Italy Luxembourg Sweden Germany In the Ensemble she trained the Gaga movement language of Ohad Naharin the artistic director of the Batsheva Dance Company and during her 2nd year in the Ensemble she started teaching Gaga Since 2013 Noam Eidelman has been living in Berlin teaching Gaga in Tanzfabrik Marameo Dock11 Lake studios Noam had taught in Wee Dance Company in Görlitz TQW Vienna Avayava dance festival in India ApuliaDanzaFestival in

    Original URL path: http://www.marameo.de/gaga_e.php (2016-04-24)
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  • marameo
    MIX CONTEMPORARY JAZZ CONTEMPORARY DANCE CONTEMPORARY BALLET GAGA MARAMEO CONTACT JAM KALARIPPAYAT YOGA FOR DANCERS GYROKINESIS PILATES WORKSHOPS TEACHERS TIMETABLE PRICES VIDEO STUDIO MAP CONTACT TERMS AND CONDITIONS LINKS FACEBOOK INSTAGRAM NEWSLETTER Marameo Contact Jam Every Thursday at 21 21

    Original URL path: http://www.marameo.de/contactjam_e.php (2016-04-24)
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  • marameo
    Kalarippayat Open to all levels with Hendrik Unger This ongoing series of workshops focusing on the Indian martial arts and movement system Kalarippayat is suitable for all levels Complex forms exercises and martial arts techniques with an emphasis on focus and precision form the basis of this demanding training You can read more about Kalarippayat on this website www kalarippayat berlin de Hendrik Unger has been practising various martial arts

    Original URL path: http://www.marameo.de/kalarippayat_e.php (2016-04-24)
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  • marameo
    arrive in their bodies and minds before their work day Dancers begin by learning how to cultivate an awareness of their breath This focus improves concentration and helps clear the mind A warm up phase follows in which the spine is gently massaged and awakened with movements directly connected with the flow of breath Afterwards a particular group of Asanas yogic postures are introduced once the body is warm and the mind alert Asanas become areas of active meditation in which we challenge ourselves to continually direct our attention into the body For dancers this is important because we are always projecting our energy and focus outwards Each class also focuses on specific breathing techniques Pranayama a short meditation and deep relaxation In a more balanced state we can sense our aliveness our connectedness to ourselves to our art form and to the world we live in Bring water warm socks and a pullover Zoë Knights Sydney Berlin is a choreographer and dancer as well as dance and yoga teacher with over 14 years of teaching experience She is accredited with the British Wheel of Yoga and teaches all levels of yoga student including prenatal classes and kids yoga Zoë

    Original URL path: http://www.marameo.de/yoga_e.php (2016-04-24)
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  • marameo
    with Esther Bohnhardt GYROKINESIS is a holistic movement system that develops strength flexibility and coordination in equal measure Literally translated Gyrokinesis means twisting movement and is suitable as a health orientated whole body training for anyone who s interested in taking care of themselves GYROKINESIS greatly strengthens the spine centre and joints and the body s scope of movement is maximised The class begins with a self massage to awaken the body This is followed by a variety of exercises which are practiced on a stool on a mat or standing The movements flow into one another and the postures are not held long Rather they are gently brought into a harmonious relationship with the breath so that the exercises come to feel more like a dance This flow of movement develops stamina and concentration Esther Bohnhardt studied dance at balance1 and Folkwang Essen and has danced in several contemporary dance projects and shows She teaches children teenagers and adults and took her GYROKINESIS teacher training with Anke Hauerstein in Berlin qualifying as a certified teacher in 2008 GYROKINESIS Open to all levels Small Studio Wednesdays 10 a m 11 30 a m Current course until 02 03 2016 Next

    Original URL path: http://www.marameo.de/gyrokinesis_e.php (2016-04-24)
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  • marameo
    called Pre Pilates support to understand the breath control and body position in the beginning The use of full breathing pattern give access to your core abdominal muscles and pelvic floor in order to make your energy flow Throughout the training you aim to engage core muscles with movement to develop your strength and flexibility in your entire body At the course you have Classic Pilates exercises from J Pilates

    Original URL path: http://www.marameo.de/pilates_e.php (2016-04-24)
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