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  • Low allergen recipes
    Main dishes People with allergies can eat these tasty main dishes as often as they like more Desserts Pure enjoyment Delicious sweets ice creams or waffles for people with allergies more Snacks Nibbles You can just simply pick at these recipes between meals as much as you like more Hearty baking Hearty baking recipes to suit everyone s taste bread rolls and also Ethiopian injera made from teff flour more

    Original URL path: http://www.3pauly.de/en/recipes/low-allergen/ (2016-04-27)
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  • Gluten-free recipes
    here more Main dishes Try these tasty gluten free main dishes like pasta or casserole more Desserts Here are some gluten free desserts for coeliacs with a sweet tooth more Snacks Nibbles Here are some tasty gluten free snacks for when you re feeling a bit peckish more Hearty baking Whether it s bread or pizza you ll find the right gluten free baking recipe here more Sweet baking These

    Original URL path: http://www.3pauly.de/en/recipes/gluten-free/ (2016-04-27)
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  • Lactose-free recipes
    and lactose free you don t have to worrry about eating these starters more Main dishes Feast to your heart s content on these lactose free dishes from 3 PAULY more Desserts Sweet lactose free desserts for lactose intolerance sufferers with a sweet tooth more Snacks Nibbles Lactose free dishes when you re feeling a bit peckish on a journey or between meals more Sweet baking Lactose free baking made

    Original URL path: http://www.3pauly.de/en/recipes/lactose-free/ (2016-04-27)
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  • FAQ - Questions and answers
    Wholefood diet Home FAQ Frequently Asked Questions This section contains a wealth of information about our delicious 3 PAULY products and special nutrition Allergies and Allergens Grain types Gluten free diet Packaging Wholefood diet We are also more than happy to answer your questions personally via e mail at friesel at rabenhorst de If your inquiry concerns a specific product please state the best before date printed on the packaging

    Original URL path: http://www.3pauly.de/en/faq/ (2016-04-27)
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  • Allergies and Allergens
    and sulphides and since the end of 2008 lupin and molluscs e g snails and products made from these Not only the raw ingredients but also pre processed products made from these allergens must be specified So now it has to be specified whether the starch in biscuits comes from wheat or whether the lecithin in chocolate is manufactured from soybeans or from eggs This way people with allergies receive more information and find it easier to choose food products 3 PAULY products show gluten milk lactose eggs nuts peanuts sesame soybeans lupin and sulphur on the front of the pack if they have deliberately not been added in the manufacturing process What is the difference between food allergy and food intolerance The terms food allergy and food intolerance are often used to mean the same thing so it is important to clearly differentiate an allergy from an intolerance With an intolerance the symptoms arise not through an overreaction of the immune system but for example as a result of food ingredients or particular additives Food allergy An allergy describes an exaggerated reaction of the immune system to foreign matter which actually poses no threat to the body Rather harmless foreign matter for example the protein in cow s milk is classed by the body as being dangerous The immune system creates specific antibodies to protect against this apparent foreign matter This therefore becomes an allergy trigger There are many inflammatory responses that trigger physical problems in those affected Symptoms range from nausea vomiting diarrhoea circulatory collapse asthma inflammation of the eyes and nasal mucous membranes itching and redness of the skin to atopic eczema and inflammations The reaction is not triggered by whole foodstuffs but by the protein components e g soya protein cow s milk protein The degree

    Original URL path: http://www.3pauly.de/en/faq/allergies-and-allergens/ (2016-04-27)
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  • Grain types
    groats or porridge which is still used in England as an extremely popular healthy breakfast Countless people are convinced that oats are particularly good for their intestinal health 3 PAULY uses rolled oats to make cakes and biscuits Millet Millet is a gluten free cereal and one of the world s oldest cultivated plants There are various types of millet While foxtail millet is usually used as birdseed the round golden yellow grain of the proso millet is eaten widely Millet is unique in so far as the nutrients are located in the grain as a whole and not just concentrated in the outer layers The absorbent grains are therefore greatly appreciated as a premium cereal used in wholefood nutrition Like oats millet is a cereal with an extremely high nutritional value Millet flour gives baked goods a delicious subtly aromatic taste Corn Corn originated in America Growing to a height of over 2 5 metres it is probably the most impressive plant in the cereal family Corn can be used in a wide variety of ways The golden yellow corn kernels are perfect as a vegetable side dish or in salads Ground into grits corn becomes the basis for polenta and can be made into pancakes puddings and cakes in the form of flour Cornflour has been the basis for tortillas in Latin America for centuries where it is a widespread basic staple food Corn is particularly popular with children who enjoy eating popcorn or cornflakes Even though corn is gluten free people with coeliac disease should ensure they purchase special gluten free corn products This is because many brands of cornflakes include other ingredients containing gluten Rice Rice originates from South East Asia and is one of the world s most important agricultural crops It is a staple food for over half the world s population The terms for rice and food are synonymous in the majority of Asian languages This demonstrates the importance of this cereal for Asian nutrition where rice has been cultivated for around 7 000 years The rice plant whose Latin name is Oryza sativa is part of the grass family and is characterized by its high diversity as regards optical appearance and taste Processed into flakes rice is a frequent ingredient in baby mash desserts soups and muesli blends Rice flour and rice flour blends are suitable for the production of gluten free bread and baked goods Teff Teff also known as dwarf millet is a member of the grass family and originates from Ethiopia Teff grains are so small that they are processed into wholemeal flour together with the glume This makes teff one of the few gluten free cereals to be ground as wholemeal flour The flour is rich in fibre and contains valuable proteins with essential amino acids Teff s delicious aroma is mild nutty and slightly sweet In addition to these many advantages the little teff grains can also be used to make a diverse range of foods Teff

    Original URL path: http://www.3pauly.de/en/faq/grain-types/ (2016-04-27)
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  • Gluten-free diet
    has coeliac disease Can the whole family follow a gluten free diet without other family members developing deficiency symptoms A gluten free diet does not conflict with balanced varied nutrition The structure of gluten free food products differs from conventional products insofar as the components containing gluten are replaced by gluten free ingredients However the nutritional value of gluten free foods is equivalent to that of foods containing gluten As a result those who do not suffer from coeliac disease can follow a gluten free diet with no problems Gluten free flour why is it so difficult to use gluten free flour when making my old recipes The properties of gluten free flour differ from those in flour containing gluten For example gluten free flour absorbs far more water As a result the amounts stated for the individual ingredients may differ greatly from those used in traditional recipes Additionally gluten free baked goods are often not as light and moist as those made with conventional flours as gluten boosts pore formation during baking and produces a firm crumb The Recipes section contains a wide selection of tried and tested creative recipes for gluten free diets Or simply request the 3 PAULY recipe brochure via e mail Why are teff products particularly good for a gluten free diet From a nutritional perspective teff products are particularly healthy and nutritious because teff is ground into wholemeal flour Teff flour is also ideal for the manufacture of gluten free baked goods because it is far easier to process than other gluten free flour types Its excellent water retention properties ensure that bread cake and pastries made from teff stay soft and moist for longer periods In addition to its great baking properties and high nutritional value the little teff grains with their unique

    Original URL path: http://www.3pauly.de/en/faq/gluten-free-diet/ (2016-04-27)
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  • Packaging
    information appears in the coloured bar This therefore means that we do not add these ingredients during product manufacture and the products therefore do not contain them However it is impossible to guarantee that products are completely allergy free for production related reasons because micro contaminations are possible either during production or on the pre supplier s premises despite extensive cleaning measures and monitoring devices As a result we advise our customers of this possibility by referring to the allergens processed at our plants It goes without saying that we do our utmost to eliminate the influence of these traces as far as possible Intensive cleaning prior to and after production separate production lines the discrete storage of raw materials strict requirements regarding raw material quality and pre suppliers etc allow us to achieve a maximum level of safety However we are unable to guarantee a 100 absence of nuts for example We include the information are also processed at our plants on our product packaging for the safety and information of our and your customers who react to even the smallest product traces For example when preparing egg free dishes in private kitchens in which egg is also cooked with traces of the latter may still be present and may enter the egg free dish However this may not necessarily occur because the more thoroughly the kitchen is cleaned between cooking sessions the lower the possibility of trace contamination is The same applies to industrial production We produce allergen free products and those containing allergens at several of our production plants We guarantee that the suitable measures are taken to ensure that the resultant products are as allergy free as possible However in these cases we can never guarantee that our products are 100 allergy free What does the

    Original URL path: http://www.3pauly.de/en/faq/packaging/ (2016-04-27)
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